Who should join Adaptive Marketing Program?

If you’re a creator, course or membership seller, or coach who is tired of figuring out marketing alone, this program is for you. You’ve invested in courses, but you need help implementing strategies that actually work . You’re serious about growing your business, but you’re not ready for an expensive agency. You want guidance, accountability, and a supportive community to help you create predictable, profitable results.If that sounds like you, welcome home!

What is the time commitment to participate in the program?

Adaptive Marketing Program is designed to fit your schedule —whether you want to go all in or take it step by step. We offer weekly Office Hours , recorded sessions, and a 24/7 private community so you can get help whenever you need it. Plus, we provide video, audio, and written content , so you can learn in the way that works best for you.

I'm busy. Will I have time for Adaptive?

Yes! We built Adaptive to save you time, not take more of it Instead of piecing together random marketing tactics, you’ll have a repeatable system that eliminates guesswork and wasted effort. With flexible coaching and on-demand resources, you can get results without it taking over your schedule .

Is Adaptive worth it?

Absolutely. One strategy alone can pay for your entire membership. Our members don’t just learn—they implement.Being in a community of committed business owners pushes you to take action , and when you do, you’ll see real growth in your audience, leads, and revenue.

Is Adaptive a one on one coaching program?

Not exactly, but it’s the next best thing. We offer intimate small-group coaching through weekly Office Hours, direct support in our private community, and expert feedback on your ads, funnels, and copy. With only 100 members , you’ll get personalized attention without the high price of private coaching.

Do I get access to your courses in Adaptive Marketing Program?

Yes! As an active member, you get access to ALL our signature courses , including: ✅ Facebook Ads Course – Learn to create profitable ads ✅ High Converting Challenges – Run challenge funnels that convert ✅ Influenced: From Social to List to Launch – Build an engaged audience ✅ Webinars That Work – Convert leads into buyers with webinars ✅ Ultimate Offer – Craft offers your audience can’t resist ✅ Make It A Membership – Launch and scale your membership And many more—all included at no extra cost!

I'm scared of tech. Can I still do this?

Yes! We simplify everything and provide step-by-step guidance. Plus, our tech, AI, and marketing coaches are always available to help you troubleshoot and implement, so you’ll never feel lost.

Will there be live events or any travel requirements?

We do host Adaptive Live, our annual live event , but attending in person is completely optional. We offer virtual access to our events, so you can participate from anywhere in the world.

What if I'm brand new to my business?

Perfect! Whether you’re just starting out or have tried and struggled, Adaptive Marketing Program will help you bridge the gap between knowledge and action. You don’t need to have everything figured out—we help you build a strong marketing foundation, so you can confidently grow your business without feeling overwhelmed.

Is the program open to international members?

Yes! We welcome members from all over the world. While live coaching sessions are scheduled in North American time zones , all sessions are recorded for easy access, and our private community is available 24/7 for support.

When does the program start?

You can start right away! We offer a personalized onboarding process to get you up to speed quickly, so you can start implementing immediately.

Who says getting older means less energy, foggy thinking, and longer recovery?

If anything, getting older means you've had enough experience to know that generic health advice only gets you so far.

Your body has its own history, its own strengths, and its own needs.

**That's why a plan for your health should start with You.**

You’re still doing the things you love. But maybe they’re taking a little more out of you than they used to.

You’re too young to stop living your life. But also old enough to know staying strong and healthy may take a little more intention.

You’ve heard plenty of advice about aging well. But it can be overwhelming and you want to know where your effort is best spent.

You want your kids focused on living their lives. And you want to do what you can now to keep living yours.

But aging well isn't one-size-fits-all.

Most healthy-aging programs rely on protocols and coaches. You’re one of many going through the same program, using the same testing and the same supplements.

But if the goal is staying you, shouldn’t the plan begin with you?

We do things differently at Grace Integrative Medicine.

Instead of starting with a standard protocol, we start with you.

Your history, your labs, your goals, and how your body is functioning now all give us important information. And then we go one layer deeper with genetics.

Much like a set of blood tests, your genetic results provide information about your body and biochemistry. They can point to areas worth looking at more closely.

And unlike your labs, your genetics don't change.

We can come back to that information again and again as your health, your life, and your priorities change.

Because personalized should actually mean personal.

No generic protocol – Your plan isn't built around what “someone your age” is supposed to need. We use your story, labs, genetics, assessments, and goals to decide what deserves attention.
More information isn't always better – The goal isn't to test everything or optimize every number. We look for information that helps us make useful decisions about your health.
Useful beyond the program – Your genetics don't expire when Staying You ends. You'll leave with information and a plan you can return to as your health and priorities change.

Maybe aging well isn't really about staying young.

Maybe it's about staying you.

Staying You is about protecting your ability to keep living your life your way.

The next twenty or thirty years deserve some intention. Together, we'll look at what can help you stay strong, sharp, active, and resilient — and build a plan around your body, your priorities, and the life you want to keep living.

Stay Strong: Physical strength and energy to keep doing the things you love.

Stay Sharp: Clear thinking and focus with a memory that serves you well.

Stay Active: The freedom and capacity to keep living life on your terms.

Stay Resilient: The ability to recover, adapt, and keep moving forward.

And you'll have a physician with you through every step.

Your story, labs, genetics, assessments, and goals come together in one place, with one physician who knows the whole picture.

Staying You is intentionally small. With no more than eight participants at a time, there's room for individual attention, questions, conversation, and thoughtful support along the way.

What are Grace clients saying?

Different people need different things. That’s the point.

[Dr. Melissa]...does the research and thinks outside the box to get the best results for her patients. She’s wonderful and I highly recommend collaborating with her for better health!

Client, Anderson SC

Dr. Overman is an excellent and empathetic listener.... She is extraordinarily knowledgeable about the biochemical pathways of the body, and uses epigenetics as a way to determine root causes for different health issues.

I would highly recommend Dr. Melissa Overman to any of my friends or family.

Client, Greenville SC

Dr. Melissa starts with my goals and brings her expertise in epigenetics and natural supplements to support my health, rather than react to disease.

Client, Seneca SC

You've already learned a lot about your health.

You've read the books. Listened to the podcasts. Tried the supplements. Maybe you track your sleep, activity, heart rate, glucose, or other health data.

And you've probably learned some useful things along the way.

But more information doesn't always make it easier to know what matters for you.

What deserves your attention now?
What's worth watching but not worrying about?
Which changes could make the biggest difference over the next several years?

You don't necessarily need more health information.

You need help putting the information you already have — and the information we gather together — into context.

That's where having a physician who knows your story can make a difference.

**That’s why I created Staying You - to bring what you already know about your health together with a physician’s mind, thoughtful testing, and a deeper look at your story.**

More than information. A plan for what comes next.

Four months. A plan that gets more personal as we go.

Before your first visit

Start with a clearer picture of where you are now.

You’ll complete your baseline bloodwork and initial assessments before we meet. We’ll also get your SmartDNA testing underway so your genetic results can begin adding another layer to what we learn.

Month 1 — Start with what matters now

Your first steps don't have to wait for every answer.

At your first private physician visit, we’ll bring together your story, goals, baseline labs, and assessments. By the end of that visit, you'll have your first priorities and next steps — a plan we can begin putting into action right away.

Month 2 — Make it more personal

Add genetics. Look for connections. Refine the plan.

By your second visit, we expect to have your genetic results to add to what we already know. We’ll look for patterns and places worth paying closer attention, then continue building and tailoring your plan around you.

Month 3 — See what's changing

Your response becomes part of the information.

What's shifted? What's working? What hasn't? Has something new become more important? We’ll use what you've noticed over the first couple of months to adjust priorities and decide what makes sense next.

Month 4 — Build from here

Look back at what we've learned — and forward to what comes next.

When useful, we may repeat selected labs to see what's changed. Then we'll bring your story, results, genetics, progress, and priorities together and review your final Staying You Plan, including what deserves your attention over the next six and twelve months.

And throughout the four months, you’ll have your monthly private physician visits plus four small-group gatherings for conversation, practical teaching, questions, and connection.

The goal isn't to hand you a plan at the end of four months. It's to build one with you — use it, learn from it, and make it more yours as we go.

The goal isn't to age perfectly. It's to age your way.

What’s Included in Staying You: Aging Your Way

You don’t need another protocol or another pile of health information.

Modern tools. Old-school healthcare with a physician who knows your story, understands your goals, and has time to put the pieces together.

Four private physician visits

In person or virtual. One visit each month for up to ninety minutes to talk through your health story, review your genetic testing and labs, and decide together what deserves your attention. We’ll have time to ask better questions, follow the clues, and adjust as we learn more.

Value: $2,400

Genetic testing + baseline labs

Your genetics can give us clues about where to look more closely. A broad baseline lab panel helps us see what’s happening in your body now. Testing is performed through SmartDNA and Quest Diagnostics. Together, they help us decide what deserves your attention now — and what may be worth keeping an eye on over time.

Value: $800+

Your Functional Assessment

We’ll establish a practical starting point for the things that matter to you. Depending on your health, what you’re noticing, and what you want to keep doing, we may look at strength, mobility, balance, cognition, sleep, stress, or other useful measures.

We can return to these over time to see what’s changing, what’s holding steady, and where a little attention may make sense.

Value: $200+

Four small-group gatherings

Four opportunities to connect with others who are thinking about aging well. Share experiences and ideas, ask questions, learn from one another, and build a little community along the way.

Dr. Melissa will be part of every gathering, too, bringing a physician’s perspective. After all, she’s figuring out how she wants to age, too.

Value: $1200

**Your Personalized Staying You Plan**

A physician-created plan that brings together your story, genetics, labs, functional assessment, and what we’ve learned over our time together.

You’ll have clear priorities, practical next steps, what we’ll want to keep an eye on, and a plan for the next six and twelve months.

You’ll know what deserves your attention now, where your effort is best spent, and how to keep moving forward.

Value: $1,200

Resources Beyond Your Visits

Your plan may include tools or resources you continue using outside our time together. Staying You participants have access to Grace's Fullscript dispensary and available savings on laboratory testing and select health-tracking technology.

Supplements | Lab Testing | Health-Tracking Technology

Ready to start aging your way?

Staying You

October 2026–January 2027

The same Staying You program.

Two ways to pay.

Pay In Full

$4,997

Save $303 compared with monthly payments

Know what deserves your attention
Understand where to look more closely
Focus your effort where it matters
Protect what you want to keep doing
Leave with a clear 6- and 12-month plan

Physician visits + genetics + labs + functional assessment + small-group gatherings included.

HSA/FSA eligible.

Register by September 30 · Limited to 8 participants · Reserve your spot now

Choose Pay in Full

Pay Over Time

$1,325/mo

4 monthly payments · $5,300 total

Know what deserves your attention
Understand where to look more closely
Focus your effort where it matters
Protect what you want to keep doing
Leave with a clear 6- and 12-month plan

Physician visits + genetics + labs + functional assessment + small-group gatherings included.

HSA/FSA eligible.

Register by September 30 · Limited to 8 participants · Reserve your spot now

Choose Monthly Pay

What can your genetics help us understand?

Your genetics don't tell us what will happen to your health. But they can help us understand some of the ways your body may be wired differently — and point us toward questions worth asking.

Nutrient needs — how you may use, transport, or process important nutrients

Detoxification — pathways involved in processing and clearing compounds your body encounters

Hormone balance — how hormones may be produced, metabolized, and cleared

Inflammation — genetic influences on inflammatory signaling and response

Gut + brain health — pathways involved in neurotransmitters, gut function, and the gut-brain connection

Stress response — how your biology may influence the way you respond and adapt to stress

Metabolism — pathways involved in blood sugar, energy regulation, and metabolic health

Cardiovascular health — genetic factors that can help us think more carefully about long-term cardiovascular risk and support

We’re not looking for everything that’s different. We’re looking for what might matter.

Your genetic results become more useful when we put them alongside your story, labs, functional assessment, and goals. That’s how they help shape a plan that’s actually yours.

A Physician Who Knows

Your Story

Over these four months, I'll get to know your genetics, history, labs, what matters to you, and what you want to keep doing.

That context matters. It means we're not making each decision in isolation. We can come back to the bigger picture as your health, your priorities, and the questions you're asking change over time.

I’m Dr. Melissa Overman, a fully licensed osteopathic physician with training in preventive and integrative medicine. I'm also a health educator and the founder of Grace Integrative Medicine in Pickens, SC. I love helping people understand how their bodies work, sort through what actually matters, and make thoughtful decisions about what comes next.

Curious. Thoughtful. Personal.

A few things you may be wondering

Who is Staying You for?

Staying You is for individuals who want to be intentional about their health as they get older — whether you’re noticing changes now or simply want to understand where your attention may be best spent for the years ahead. You don’t need to be sick, and you don’t need to be trying to “fix” everything.

Do I need to already be a patient at Grace Integrative Medicine?

No. Staying You is open to both new and established Grace patients.

Do I have to live near Pickens?

No. You need to be located in North or South Carolina for your physician visits due to licensing restrictions. Visits can be held in person at Grace Integrative Medicine in Pickens or virtually.

What exactly is included? Is it worth it?

Four private physician visits, SmartDNA genetic testing, baseline laboratory testing, a functional assessment, four small-group gatherings, and your personalized Staying You plan with priorities and next steps for the following six and twelve months.

Purchased separately, those components represent more than $5,700 in care, testing, assessment, and planning. And some are only available as part of Staying You. More importantly, they aren't six separate services. They're designed to work together, so your story, genetics, labs, assessments, and goals can inform one plan.

What if I’ve already had genetic testing?

Staying You includes SmartDNA testing for every participant, even if you’ve had genetic testing before. Using the same comprehensive panel gives us a consistent foundation for looking at the pathways most relevant to the program. Previous genetic results can still be useful, and you’re welcome to share them.

Does Staying You replace my primary care doctor?

No. Staying You is designed to complement your existing healthcare, not replace primary care or urgent/emergency care.

Does insurance cover the program? Can I use HSA/FSA funds?

Services at Grace Integrative Medicine are typically HSA/FSA eligible, and you may be able to use those funds for Aging Gracefully. Eligibility varies by plan, so please check with your plan administrator. A receipt will be provided for your payment.

What happens after the four months?

You’ll leave with clear priorities and a plan for the next six and twelve months. If you’d like continued physician support, you can continue working with Dr. Melissa through Grace on an individual basis. There is no required ongoing membership, although that option may be available depending on your desired level of support.

How is my genetic information protected?

Your genetic testing is performed through SmartDNA. Your personal information and test results are handled according to SmartDNA’s privacy and confidentiality policies, and your clinical report is provided to Grace Integrative Medicine so we can review it together as part of your care.

Grace receives your SmartDNA report, not your raw genetic data. The report gives us the information we need to look at relevant pathways and patterns without providing your underlying raw DNA file.

You can also review SmartDNA’s full Privacy Policy here.

When does Staying You start?

The next Staying You cohort runs October 2026 through January 2027. Registration is limited to eight participants and closes September 30.

Once you enroll, Dr. Melissa will contact you to schedule your first visit and arrange your genetic testing and baseline labs.

Still wondering if Staying You is right for you?
Send me your question. I’m happy to help you decide whether the program makes sense for what you’re looking for.

First Name

Email *

What would you like to ask Dr. Melissa?

Please don't include personal medical information in this form.

What do you want the next year to look like?

Four months from now, the goal isn't for you to have more health information to manage.

It's for you to understand your health more clearly — what deserves your attention, what probably doesn't, and where your effort is best spent.

You'll leave with priorities for the months ahead and a plan for the next six and twelve months, built around the health and capacity that let you keep doing what matters to you.

Because Staying You isn't really about finishing a four-month program.

It's about what you can keep doing afterward.