Who hasn’t struggled with fatigue? You know, that in-the-middle-of-you-tired that feels heavy and keeps you from doing even the fun things that you enjoy. I can pretty confidently say we have all dealt with fatigue at some point in our … Continue reading →
Today is the second morning in a row I have woken up after sleeping through the night. To be honest, I can’t remember the last time that happened…even for one night. Sleeping never used to be an issue; during medical … Continue reading →
What is a Self-Care Studio? I know the big question…What is a Self-Care Studio? Sounds kind of gimmicky. And why should it have a blog?! Great questions. A studio is traditionally some place where you learn an art. There is … Continue reading →