Good for You!

You've Started Your Self-Care Journey!

You may not believe it right now, but how you take care of you impacts those around you!  Let's get started: Go check your inbox - there is an email from "Melissa Overman DO" asking you to confirm that you want to receive great self-care tips and emails from me.  I will send on your 7 Self-Care Activities as soon as you confirm.  If it seems it hasn't arrived, try checking your spam folder really quickly.

And if you're looking for additional self-care resources, check out the Grace Integrative Medicine Facebook page.  Just search for @gracemedstudio!